Sea Lettuce – Edibility, Identification, Distribution
Sea lettuce is pleasant if unspectacular fresh, becoming truly delicious when dried – with a rich deep flavour…
Sea lettuce is pleasant if unspectacular fresh, becoming truly delicious when dried – with a rich deep flavour…
This bowlful of fresh umami-rich joy, that manages to be both homely and pretty damn sophisticated at the same time (why are comfort food and high-end dining so rarely bedfellows?), came about as a result of scrambling through my fridge after a weekend guiding foraging walks…
Though not strong in flavour, dulse is one of the stars of the seaweed world – a clinically proven antioxidant and source of protein, potassium and iodine, making it an excellent treatment for hypothyroid problems…
Laver has no great flavour of its own, but imparts a rich, savoury, umami quality to anything it is added to. I have not found a single savoury dish that can’t be improved by its addition and it is a cornerstone of my wild larder…
This amazing little seaweed packs an extraordinary flavour that you really have to taste to believe. I’ve fed it fresh to food lovers who reacted with such amazement, delight and determination to have more, that I expect they are now to be found living in coastal caves as ragged pepper dulse junky hermits…